OUR ACHIEVEMENTS
TRACK RECORD OF EXCELLENCE
NOTABLE POWERLIFTING MILESTONES
Spotlighting the dedicated athletes representing PR Strength on state and national platforms.
Bharath (Age 14)
14-year-old Bharath, son of P. Murugan from Erappatti, Dharmapuri district, brought great honor by winning a Gold Medal in the Teen 2 (U82.5) category at the WPC National Championship in Bengaluru, outperforming over 300 athletes from Tamil Nadu, UP, Kerala, Karnataka, AP, Goa, and Punjab!
Syed Aadhil (Age 9)
At just 9 years old and weighing 26 kg, Syed Aadhil hit a new personal record in the deadlift of 40 KG! Masterfully coached by Mr. Prabhuram & Mr. Kamil and supported by parents Mr. Syed Irfan & Ms. Asifa, he is preparing for the WPC Nationals State-Level Championship 2025 in Bangalore.
Mrs. Poongothai (Age 52)
At 52 years old, Mrs. Poongothai achieved an inspiring 5 kg weight loss in just 2 months while setting personal records in the bench press and trap bar deadlift. Proving that age is just a number and strength knows no bounds!
REHABILITATION & MEDICAL VICTORIES
Doctors, IT engineers, and mothers who eliminated chronic pain and restored their health at PR Strength.
Dr. Arunkumar
"For years I treated patients, but neglected my own health facing obesity and persistent joint pain. PR Strength wasn't just a gym; it was a place of healing. The coaches are movement experts who crafted a plan that respected my limitations while steadily building capability. My joint pain has faded, energy soars, and sleep is sound!"
Dhanushya Saravanan
"I struggled with persistent postpartum weakness and loss of strength. Previous gyms lacked proper postpartum guidance for women. Everything changed when I joined PR Strength. They conducted a thorough fitness assessment and tailored a program specifically for my needs in a supportive environment."
Gunaseelan
"Due to a sedentary lifestyle preparing for exams, I weighed 95 kg with knee pain. PR Strength gave me a structured workout schedule and routine sheet that helped me track progress consistently. With coaches Prabhuram and Kamil's help, I lost 10 kg and am completely free from knee pain!"
TAMIL NADU STATE OVERALL CHAMPIONS
Powerlifting is an individual test on the platform, but it requires an unbeatable team in the warm-up room. Our athletes, loaders, spotters, and coaches travel together, plan attempts, and lift each other to victory.
PR Strength lifters captured the Overall State Team Trophy in 2024, proving that with scientific training, discipline, and community, Dharmapuri lifters can dominate at the highest levels.
